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tibe.tibe.

assalamualaikum.

currently i'm a bit worried with my health.
i've lost my appetite since my final papers last month.
i don't think i look verrryy thin. but. now i realised i miss my previous weight.
sobs.
*pipi dah takde. cemane neh? huaaaa.


current me. last weekend at marriot putrajaya.
pucat la pulak. haihs.

any suggestion nak bg berat badan naik SIKIT?
n tak bagi tummy naik?
i need it ASAP. uhuks.
thank you awak2 sume :)

take care people!
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Comments

  1. IFA AthirahJune 1, 2011 at 6:32 PM

    minum susu?mkn byk kali setiap hari.sy pernah buat.naik 4 kg dlm 3 mnggu cmtu.lau xnk perut naik,pstikan 2jam lps mkn bru minum.ataupun exrcise perut :)

    ReplyDelete
  2. DianaJune 1, 2011 at 6:36 PM

    tak tahula..orang kata kalau makan sebelum tidur badan naik...tak pastila..cuba try..:D
    btw awk comel :D

    ReplyDelete
  3. Sandra AzwanJune 1, 2011 at 6:37 PM

    Muka pucat but still lookin' great!;-)

    ReplyDelete
  4. Ilham LiyanaJune 1, 2011 at 6:42 PM

    minum milo setiap hari. confirm naik sikit tp at the same time perut tak naik. :) try la.

    ReplyDelete
  5. Cik KumbangJune 1, 2011 at 6:44 PM

    tanya incik bam-bam aka azri hafiz...hehehe~

    ReplyDelete
  6. syamin ariffinJune 1, 2011 at 6:49 PM

    seriously sy suggest makan roti banyak2,n setiap hari.Pipi mesti naik.=)

    ReplyDelete
  7. abbyJune 1, 2011 at 7:09 PM

    hehe, ingat lg dulu2 masa remaja akak sgt risau sebab bdn sgt kurus (43kg/165cm).. dan lepas kawin dan ada anak tetiba rasa menyesal dulu nak sgt naik badan, hehehe..dan lepas beberapa ketika berusaha, dapatlah turunkan ke 49kg..owh fatin skrg pun awak sgt comel ok, jgn risau2 tau :)

    p/s tak nak tummy naik kene rajin buat sit-up

    ReplyDelete
  8. SUE AMIERAJune 1, 2011 at 7:28 PM

    ttp cun...

    ReplyDelete
  9. nadirah alhabshiJune 1, 2011 at 7:31 PM

    fatin, knape nad xdpt contact fatin...? :-(

    ReplyDelete
  10. yatykamaruddinJune 1, 2011 at 7:36 PM

    makn mknan yg berserat.cube amek nasi or roti,sbb karbohidrat bole naek kn bdan kita.then sit up tidak digalak kan bg perempuan sbb bole mnyebabkan msalah tulang belakang,tu yg sy dpt dri lect sy.pape pun wt ka tyn jgn isau sgt,ta elok jgak.anyway gudluck :)

    ReplyDelete
  11. munamuniJune 1, 2011 at 8:41 PM

    saya gune produk herbalife untuk naikkan berat badan dan reshape badan, die mengandungi protein yg tinggi untuk tambah muscle , turunkan fat,so, it reshape our body, tak delah perut buncit, and awet muda, jika serius ; 012-7448660

    ReplyDelete
  12. nur athiyahJune 1, 2011 at 8:42 PM

    salam,,,yang saya tau,,utk naikkan berat bdn,,pastikan makan nasi masa lunch & dinner,,tp jgn bnyk sgt mkn fast food,,x elok,,nk naikkan brt bdn pn kne jge kesihatan jugak,,hehe,,gud luck,,

    ReplyDelete
  13. HalusinasiJune 1, 2011 at 8:49 PM

    nampak cengkung fatin ni...minum susu dan buah ok kot nanti..dan rajin buat senaman sit up...

    ReplyDelete
  14. fifianggunJune 1, 2011 at 9:11 PM

    btw i have the same problem with you,,,:'(

    ReplyDelete
  15. UnknownJune 1, 2011 at 9:28 PM

    maybe u boleh try makan pada masanya?
    untuk perut sila duduk secara posture yang betul untuk mengekalkan perut yang flat.terutamanya membuat sesuatu yang lama contohnya bekerja dan berblog :P
    :D

    ReplyDelete
  16. Rtp Farra ArishaJune 1, 2011 at 9:37 PM

    pucat2 pun u still look very nice then. jaga kesihatan ok! :)

    ReplyDelete
  17. AnonymousJune 1, 2011 at 9:44 PM

    cantiknyeeeeeeeeee youuuuuuuuuuuuuuuuuuuuuu

    ReplyDelete
  18. y i e n June 1, 2011 at 9:48 PM

    ha'ah, cengkungnyer muke ... but still cun, hehe~
    i tade tips sbb i mmg semulajd gemok, huhu!

    ReplyDelete
  19. Mr feckryJune 1, 2011 at 10:15 PM

    makan 6 kali sehari

    ReplyDelete
  20. Farah AqilahJune 1, 2011 at 10:33 PM

    fatin is always very pretty :)

    ReplyDelete
  21. .June 1, 2011 at 10:46 PM

    look here.works on me =)
    http://allwomenstalk.com/high-calorie-food-list-get-fat-fast/

    ReplyDelete
  22. Honey BhulatJune 2, 2011 at 12:41 AM

    comel jgk FS cmni....nak cubit2 jew pipi tu...nape cntik sgt...hehehe

    ReplyDelete
  23. Indah MulyaJune 2, 2011 at 5:50 AM

    mnum susu tiap ari fatin! n mkn bg ckup,breakfast,lunch n dinner..pastu ms free2,mkn roti ke,..naik 5 kg sjak fly n maintain je da skrg =D jg jshtn jugak ^^

    ReplyDelete
  24. RosmariezaJune 2, 2011 at 9:52 AM

    hurmmm~ makan tdow..makan tdooww~ hihi:D jokingg! aten try makan herbalife...dy leh seimbangkan balik kepada badan asallllll~ and shape ur body too!:) cube la!:)

    ReplyDelete
  25. AnonymousJune 2, 2011 at 12:12 PM

    cuba minum herbalife shake. baik untuk kesihatan. bkn utk kurus je, utk naikkn berat bdn bg balance pn boleyh.

    ReplyDelete
  26. Siti Nor Salwa Che LahJune 2, 2011 at 12:58 PM

    mkn la vit c fatin....bleh tgkatkn selera mkn....

    ReplyDelete
  27. niaiscintaJune 2, 2011 at 1:57 PM

    it normal to lost appetite n weight sometimes.
    =) cuma jgn skip meals, bdn kita dipengaruhi hormon. thats all about hormone. once bila da smpai satu tahap umur ia akan normal. my sis kuat mkan,tp weight around 47 n got 2 children already.

    ReplyDelete
  28. AnonymousJune 2, 2011 at 3:11 PM

    alahai x sihat ye

    ReplyDelete
  29. UnknownJune 2, 2011 at 7:44 PM

    lepas makan , akk tido ! konfem pp cubby :P

    ReplyDelete
  30. Husna AdnanJune 2, 2011 at 10:24 PM

    Kak fatin! Check inbox fb x? Husna ada leave msg

    ReplyDelete
  31. FatinSuhanaJune 3, 2011 at 1:30 AM

    herbalife mmg ok ea korang? will survey the product after this :)

    huaaa.. na telan tu yg susah. ehmm.. tp tgh cube tk menaikkan rasa na makan. harap berjaya. mekaseh awak2 sume :)

    ReplyDelete
  32. atull ainnJune 6, 2011 at 2:07 PM

    Heee memang nampak agak pucat lha . Tapi cantikk ! Hmmm kurang chubby ;)

    ReplyDelete
  33. alyeaJune 16, 2011 at 1:51 PM

    hmm ambik supplement..mkn multivitamin n vit b complex..tu tuk tmbahkan selera mkn...

    ReplyDelete

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